RAF's Quarterly Combine
Are you ready to challenge yourself and have some fun with the RAF family again?
Compete in 8 different workout stations to test your limits & capabilities! All ages are welcome to compete!!!
Sunday September 18th, 9am
15 Yard Sprint
Farmer Walk ALAP x 35% of Body Weight
Power Jump
TRX Rows xAMAP
Rower x400m
Bike x10cals
Push Ups xAMAP
Chin Ups xAMAP
We're hosting this event to see your strength improvements while helping you keep track of your overall fitness capabilities!
Every 3 months you'll compete against yourself to see how close you're getting to achieving your fitness goals and being the best version of yourself.
We want you to be the best you can be and this will help you get there!
Track your progress using Teambuildr!
After the Combine, we'll upload the results to your Teambuildr app so you can track your progress and see your history from all our Combine events!
Attending?